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Support with sleep and screen time

The Heath Improvement Team are holding an online session supporting families with sleep and screen time. 
Workshop Details:
Title: Supporting Sleep and Managing Screen Time
Date: Thursday 5th December 
Time: 1:30 PM - 2:30 PM
Location: Online - TEAMS
What you will learn:
  • How screens can impact children’s sleep and overall well-being.
  • The science behind screen addiction and its effects on the brain.
  • Practical strategies for managing screen time and improving sleep.
  • Confidence in setting boundaries that work for their family.
Book your free place on the link below.